Jemma studied for 4 years at the Institute for Optimum Nutrition (ION), during which time she also had her two children and started applying all her learnings to everyday family life. Through her professional and personal experiences, she is passionate about supporting you to better health.

In clinic Jemma offers one-to-one consultations, online or in person, to gain a comprehensive insight into your health history and assess your potential nutritional imbalances. She follows a functional medicine approach offering evidence-based nutritional advice to create a unique and manageable nutrition & lifestyle programme tailored just for you to support your health goals.

Jemma is a registered Nutritional Therapist and a member of the leading governing body British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC).

“My interest in nutrition started with a natural curiosity to improve my own health and feel better. I suffered with acne for many years which impacted my confidence and self-esteem, as well as experiencing tiredness, bloating and digestive discomfort. With a busy and hectic London lifestyle, I was always looking for quick fixes and after trying all the various treatments and lotions, realised I needed to focus my attention on what I was putting in my body. Working on my gut health had such a positive impact and sparked an enthusiasm to learn more.”

As well as your diet, Jemma also evaluates lifestyle factors such as: mindset, movement, stress, sleep and your environment. Most importantly, Jemma does not promote restrictive diets as she believes that eating should be pleasurable and every meal enjoyed.

“What we eat has a huge impact on our health. Whatever your symptoms, I want you to regain control of your health and feel your best by creating positive habits that have a lasting effect.”

Is your health where you want it to be? Do you feel tired all the time or get an energy slump in the afternoon? Do you suffer from bloating or discomfort when you eat or with hormonal imbalances?

To understand how a personalised nutrition programme can help you to better health and wellbeing, please get in touch.